Muscle and Joint Health

Osteopathic Manipulative Treatment (OMT) is a cornerstone of osteopathic medicine, leveraging hands-on techniques to diagnose, treat, and...

When we think about musculoskeletal issues like back pain, stiff necks, or sore knees, our minds typically jump to muscles, joints, and...

Stretching is one of those things that many people know they should do, but often overlook. Whether you’re an athlete, a desk worker, or...